Water | 71.67g |
Energy | 139.0kcal |
Energy | 582.0kJ |
Protein | 19.29g |
Total lipid (fat) | 6.3g |
Ash | 1.27g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 0.44mg |
Magnesium, Mg | 33.0mg |
Phosphorus, P | 205.0mg |
Potassium, K | 446.0mg |
Sodium, Na | 59.0mg |
Zinc, Zn | 0.49mg |
Copper, Cu | 0.055mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 36.5??g |
Vitamin C, total ascorbic acid | 1.6mg |
Thiamin | 0.13mg |
Riboflavin | 0.17mg |
Niacin | 2.3mg |
Pantothenic acid | 0.75mg |
Vitamin B-6 | 0.4mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 50.5mg |
Vitamin B-12 | 2.4??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 39.0??g |
Retinol | 39.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 130.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.69mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 7.3??g |
Vitamin D3 (cholecalciferol) | 7.3??g |
Vitamin D | 292.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 1.828g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.173g |
16:0 | 1.239g |
18:0 | 0.416g |
Fatty acids, total monounsaturated | 1.53g |
16:1 undifferentiated | 0.291g |
18:1 undifferentiated | 1.117g |
20:1 | 0.072g |
22:1 undifferentiated | 0.05g |
Fatty acids, total polyunsaturated | 1.739g |
18:2 undifferentiated | 0.097g |
18:3 undifferentiated | 0.034g |
18:4 | 0.0g |
20:4 undifferentiated | 0.166g |
20:5 n-3 (EPA) | 0.329g |
22:5 n-3 (DPA) | 0.101g |
22:6 n-3 (DHA) | 1.012g |
Cholesterol | 76.0mg |
Tryptophan | 0.216g |
Threonine | 0.846g |
Isoleucine | 0.889g |
Leucine | 1.568g |
Lysine | 1.771g |
Methionine | 0.571g |
Cystine | 0.207g |
Phenylalanine | 0.753g |
Tyrosine | 0.651g |
Valine | 0.994g |
Arginine | 1.154g |
Histidine | 0.568g |
Alanine | 1.167g |
Aspartic acid | 1.975g |
Glutamic acid | 2.879g |
Glycine | 0.926g |
Proline | 0.682g |
Serine | 0.787g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |